3000 years ago at this time there was such rejoicing inIsraelbecause the first crops of the year were being harvested. The Barley harvest had happened and we were counting the days until the wheat harvest. We were also remembering the wilderness quest. After our miraculous escape from that narrow place that we call Mitrayim we had entered the wilderness of Sinai. We counted the days until G’s offering to us, Torah. We make Korbanot, ways of coming closer to G. But G also offered us another way of coming closer. In a sense, Torah is a Korban offered by G for us to come closer, to make the sacred connection. As we count the days, called counting the Omer, we reenact creation; the creation of the world and the creation of our tribe.
According to Kabbalah G used 10 Sefirot to move the spiritual into the material thus creating the energy-matter connection. We reenact the flow of spiritual into material by counting the 7 lower Sefirot, speaking of them and playing in the limbs of the Sefirotic tree.
There are 49 days between the second night of Pesah and Shavuot, which is a week of weeks. We unpack each of the 7 lower Sefirot find in each one, all of the 7 repeated until 49 have been completed, contemplated and experienced. It is like a dream within a dream as we float among the limbs and leaves of the Sacred tree.
1st Sefirah
On the eve of the second Seder we counted the first Sefirah The first Sefirah within Sefirah. It is Hesed within Hesed. Hesed is compassion, it is unconditional love. Compassion within unconditional love, is a heartful place. Hesed within Hesed is selfless and giving and what can compare to that feeling.
Give a try: Sit comfortably in a quiet place. Take a few conscious breaths. Allow yourself to feel the love that means so much to you. It might be, as the Haggadah says; love of parent for child and child for parent. It might be your life partner or nature’s beauty. The love that we offer has a transformative power for the receiver and also the giver. Offer it now, in your heart, from your heart.
2nd Sefirah
The next night, this year April 8, we climb to the branch growing out of Hesed that is called Gevurah. On that branch, Gevurah of Hesed, we bring some discipline and gentle judgment to the power of love. We love unconditionally but that love is not blind. We are human and fallible. Our Hesed exalts our humanity and our Gevurah grounds us with discernment.
Give a try: Sit comfortably in a quiet place. Take a few conscious breaths. Consider how we share our differences with those we love.
3rd Sefirah
Monday night, April 9th is the eve of Tiferet of Hesed. Still within the loving place we seek out balance. It is not the balance between love and judgment. It is the balance of judgment within love; this is called beauty, Tiferet. We can only see G through the beauty of G creations. In the mountains and forests and in the loving balance for which we strive with friends, family and self we discover G.
Give a try: Stand in an open space (maybe with a friend to spot you). Concentrate on a spot in the distance. Lift one leg and balance for a few moments while taking a few conscious breaths. Now try with the same thing with the other leg. Finally, stand on both feet legs slightly spread and knees bent. Take a few conscious breaths as you feel your balance. How beautiful it is to find balance in our lives.
With the New Year’s hangover, the holiday season is officially over. As people wake up to aspirins and walks and some ‘hair of the dog,’ resolutions are already fading as the remnants of Xmas trees languish and holiday lights attest to the procrastination that comes after the frenetic energy of the holidays.
What do we think of when we think of Hanukah. If you are under 18 or a parent of someone under 18, you think of gifts. Most adults think of Latkes and lights. If we let our minds flow to a deeper place, the miracle of the oil comes to mind. We speak of a small cruse of oil that lasted for eight days. And yet, the story of the “miracle of the oil” was written at least 200 years after the events that are the basis of our holiday. The story begins in blood and flame and fervor for freedom. And yet, the battle with the Syrian Greeks has lost its luster in world fraught with war and death. Many people say that the story of the “miracle of the oil” was written to elevate the emphasis of Hanukah. In the physical realm, Hanukah is the story of a war for religious freedom. The story of the “miracle of the oil” is rooted in the understanding that these eight days also belong in the realm of the spirit. The story of the “miracle of the oil” may not live in the realm of facts and history, but it shines bright in the realm of truth and faith.
Ahavah means love. We all want love in our lives. As we start the “Head of the Year” it is a time to discover or re-discover the love in ourselves and in our world. The Yamim Noraim, the days of awe gently point us toward love in our lives, for awe is not only the beginning of Wisdom, it is the foundation of love. I am in awe of the amazing person whom I call wife. I am in awe of my children and my grandchildren and I am in awe of the Godding process that is love. The Hebrew root of love is אהב and those 3 letters are awesome in their teaching. the first letter, א alef, is also the first letter of the Hebrew Alef-Bet. It is silent and infinite and coaxes us to look within and find love in and of our soul, love of our self. Looking inward in those quiet moments of meditation, we can discover self-love. we discover the depth of soul and the goodness, the ‘Godness’ that is within. Loving the self is the first step in our process of bringing love to our lives and a world that is desperate need of love. I look at myself, ‘warts and all’ and find that I can be comfortable in my body and in my soul. That comfort, that love allows me to look out on the world in a more compassionate way. It helps me move into the world with love and care and joy.